Does this sound familiar?
- Feeling burnt out at work and/or struggling in a job that requires patience and empathy;
- Confusion about how to handle complex relationships with friends, family, partners, or colleagues;
- Feeling currently burdened by past painful experiences and unable to fully experience your present day life;
- A desire to feel different but an uncertainty about how to make it happen
Painful experiences, even from years ago, often show up in insidious ways in our current romantic relationships, friendships, and jobs. Through a combination of eye movement desensitization (EMDR), Internal Family Systems (IFS) and understanding the multiple facets of our identities and histories, Ryan and Abby help individuals to integrate past experiences into a new way of being in their day to day life.