Psychotherapy is a way into and out of feeling stuck. When our old ways of "managing" have expired, therapy can provide a path to understanding the complexities of ourselves and our relationships. Through this greater understanding, we have options for change that cohere with our values and sense of self.
"May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds."
- Edward Abbey
While self-exploration can be a challenging endeavor, we are honored to be with you for this portion of the trail.
We specialize in working with people who feel stuck, whether in relationships, careers, or with moods. Through working collaboratively, we seek to understand your unique situation and find avenues for change.
If you are interested in more than simply addressing anxiety and mood concerns, but also seek to identify the root of those feelings, self-explore and understand your relationship with others, please contact us